#homemade #sunday #brekkie #mushroom and #spinach #omelette served with #bacon and #avocado #yumminess

#homemade #sunday #brekkie #mushroom and #spinach #omelette served with #bacon and #avocado #yumminess

#CFU8weekchallenge has begun! Crossfit followed by a nutrition  seminar and #naturalwholefoods at the box for some free samples = an awesome Monday night!

#CFU8weekchallenge has begun! Crossfit followed by a nutrition seminar and #naturalwholefoods at the box for some free samples = an awesome Monday night!

Finally trying my #homemade #vegetable #beef #soup

Finally trying my #homemade #vegetable #beef #soup

#cauliflower #parsnip #potato and #mushroom #soup crumbled with some blue cheese on top! Yum!

#cauliflower #parsnip #potato and #mushroom #soup crumbled with some blue cheese on top! Yum!

Mmm.. #cauliflower #potato and blue #cheese #soup topped with crispy fried #bacon

Mmm.. #cauliflower #potato and blue #cheese #soup topped with crispy fried #bacon

#omega3 at its most basic form.. Crispy panfried #salmon skin #yumminess

#omega3 at its most basic form.. Crispy panfried #salmon skin #yumminess